Bob’s Red Mill Golden Couscous 680g

Brand : 

Bob’s red mill

Quick Cooking 
Non GMO Project Verified
Vegan

AED 35.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Durum wheat semolina

Barcode

39978045843

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
❌ Dairy-Free
– Not Dairy-Free – Contains dairy
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
❌ Gluten Free
– Contains gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories 220
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugar 1 g
Includes 0 g Added Sugars 0%
Protein 9g
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 1 mg 6%
Potassium 131 mg 2%

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Durum wheat semolina

Barcode

39978045843

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
❌ Dairy-Free
– Not Dairy-Free – Contains dairy
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
❌ Allergen-Free
– Contains common allergens
✅ Soy-Free
– Does not contain soy.
❌ Gluten Free
– Contains gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories 220
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugar 1 g
Includes 0 g Added Sugars 0%
Protein 9g
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 1 mg 6%
Potassium 131 mg 2%

Your Trusted Store for Clean, Diet-Aware Living

Supporting Your Health with Clarity, Structure, and Care

At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.