Bob’s Red Mill Organic Quick Rolled Oats 454g

Brand : 

Bob’s red mill

Gluten free grain that is high in soluble fiber, and high in minerals like manganese, phosphorous, copper, iron, zinc, and B vitamins.

AED 26.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Bob’s Red Mill Organic Rolled Oats Quick Cooking (907g) is a wholesome, gluten-free, non-GMO option perfect for busy mornings. These quick-cooking oats are made from 100% organic whole grains and are rolled for a fast and easy cook time. Packed with fiber, protein, and essential vitamins, these oats provide a nutritious start to your day. They can be used in oatmeal, baking, smoothies, or homemade granola, offering versatility and convenience without sacrificing quality. With a mild flavor and tender texture, Bob’s Red Mill Organic Rolled Oats Quick Cooking is a great choice for those looking to enjoy the health benefits of oats in no time.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup dry.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic Whole Grain Oats

Barcode

039978029539

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Certified dairy-free (label displayed on the product)
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Certified gluten-free (label displayed on the product)
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Per100PortionType
Serving Size 1/2 Cup (45g)
Energyinkcal
180kcal
Carbohydrates
32g
Sugar
1g
Protein
6g
Fat Per 100
3g
Fibre
4g
Potassium
149mg
Calcium
16mg
Iron
2mg

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup dry.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic Whole Grain Oats

Barcode

039978029539

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Certified dairy-free (label displayed on the product)
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Certified gluten-free (label displayed on the product)
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Per100PortionType
Serving Size 1/2 Cup (45g)
Energyinkcal
180kcal
Carbohydrates
32g
Sugar
1g
Protein
6g
Fat Per 100
3g
Fibre
4g
Potassium
149mg
Calcium
16mg
Iron
2mg

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