Bob’s Red Mill Organic Regular Rolled Oats 454g

Brand : 

Bob’s red mill

Oats are a gluten free grain that is high in soluble fiber, and high in minerals like manganese, phosphorous, copper, iron, zinc, and B vitamins.

AED 26.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup dry.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic Whole Grain Oats

Barcode

039978039521

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Per100PortionType
Average Nutritional Value Per 48g
Energyinkcal
180kcal
Carbohydrates
33g
Sugar
1g
Protein
5g
Fat Per 100
3g
Fibre
3g
Potassium
175mg
Calcium
16mg
Iron
2mg

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup dry.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic Whole Grain Oats

Barcode

039978039521

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Per100PortionType
Average Nutritional Value Per 48g
Energyinkcal
180kcal
Carbohydrates
33g
Sugar
1g
Protein
5g
Fat Per 100
3g
Fibre
3g
Potassium
175mg
Calcium
16mg
Iron
2mg

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