Mostly Plants: 101 Flexitarian Recipes
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Balanced, mostly plant-based dishes with occasional meat, supporting a flexitarian lifestyle
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Mostly Plants: 101 Flexitarian Recipes
is a vibrant flexitarian cookbook offering 101 wholesome and flavorful recipes from the Pollan family. Centered on the idea of eating “mostly plants,” this book encourages a balanced, flexible approach to nutrition by eating mostly vegetarian meals while still enjoying the occasional meat or fish dish. With contributions from the Pollan sisters and their mother, it’s a heartfelt collection that blends healthful cooking with family tradition, showcasing dishes that are easy to prepare, nourishing, and full of flavor.
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Michael Pollan’s book, Mostly Plants, expands on his famous mantra: “Eat food, not too much, mostly plants.” Pollan emphasizes that “mostly” doesn’t mean giving up meat entirely; rather, it encourages a shift towards a diet rich in vegetables and plant-based foods. This approach not only enhances flavor and enjoyment but also promotes nutrition and sustainability. In Mostly Plants, readers will discover creative and appealing recipes that highlight vegetables, such as Crispy Kale and Potato Hash, Tandoori Chicken and Vegetable Sheet Pan Supper, and Roasted Tomato Soup with Gruyere Chickpea “Croutons.” The recipes cater to various dietary needs, including vegetarian, vegan, gluten-free, and dairy-free options, with many dishes ready in 35 minutes or less. This book is ideal for anyone looking to embrace a healthier lifestyle while enjoying delicious meals centered around plants.
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Diet Guidance
Ingredients
Michael Pollan’s book, Mostly Plants, expands on his famous mantra: “Eat food, not too much, mostly plants.” Pollan emphasizes that “mostly” doesn’t mean giving up meat entirely; rather, it encourages a shift towards a diet rich in vegetables and plant-based foods. This approach not only enhances flavor and enjoyment but also promotes nutrition and sustainability. In Mostly Plants, readers will discover creative and appealing recipes that highlight vegetables, such as Crispy Kale and Potato Hash, Tandoori Chicken and Vegetable Sheet Pan Supper, and Roasted Tomato Soup with Gruyere Chickpea “Croutons.” The recipes cater to various dietary needs, including vegetarian, vegan, gluten-free, and dairy-free options, with many dishes ready in 35 minutes or less. This book is ideal for anyone looking to embrace a healthier lifestyle while enjoying delicious meals centered around plants.
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ALLERGEN INFO
Allergies Standards
STORAGE & USE
Storage & Use
No relevant information available for this section
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