Organic Oat flakes 500g

Brand : 

Earth Goods Organic

Earth Goods – Organic Rolled Oats Hand Selected, High Fiber And Non gmo Premium Scandinavian Flakes – 500g

AED 20.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Oats are a gluten free grain that is high in soluble fiber, and high in minerals like manganese, phosphorous, copper, iron, zinc, and B vitamins.

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic whole grain oats

Barcode

6291107558752

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories: 150
Total Fat: 3 grams
Saturated Fat: 0.5 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 0 milligrams
Total Carbohydrates: 27 grams
Dietary Fiber: 4 grams
Sugars: 0 grams
Protein: 5 grams

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
🟣 Low-FODMAP . – Limited suitability; portion control or modifications may be needed..  Recommended serving size: 1/4 cup.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
✅ Vegan. – Officially accepted for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic whole grain oats

Barcode

6291107558752

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free
– Does not contain any sugars or sweeteners
✅ Non-GMO
– Certified Non-GMO (label displayed on the product).

Storage & Use

No relevant information available for this section

Nutrition Information

Calories: 150
Total Fat: 3 grams
Saturated Fat: 0.5 grams
Trans Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 0 milligrams
Total Carbohydrates: 27 grams
Dietary Fiber: 4 grams
Sugars: 0 grams
Protein: 5 grams

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At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.