Part-Time Vegetarian: Flexible Recipes
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Versatile recipes for those who want to reduce meat without fully committing to vegetarianism
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This book offers flexible, easy-to-follow recipes designed for those who want to incorporate more plant-based meals into their diet while still enjoying meat occasionally. With simple and quick recipes, “The Part-Time Vegetarian” by Nicola Graimes provides a practical approach to reducing meat consumption without the need for full-time vegetarianism. Whether you’re looking to try a few plant-based meals or gradually cut back on meat, this book offers creative, flavorful dishes for every day.
Diet Guidance
Ingredients
The Part-Time Vegetarian Cookbook highlights the shared preference for vegetable-based meals among vegetarians and flexitarians. Whether for health, economic, or ethical reasons, the flexitarian diet—which primarily focuses on plant-based foods but occasionally includes meat, poultry, and seafood—is gaining popularity as a sustainable long-term trend.
As meat and fish prices rise and the environmental impact of current consumption becomes more pressing, adopting a flexitarian lifestyle is increasingly appealing. Research shows that many vegetarians still enjoy meat occasionally, demonstrating the flexibility of this approach.
This cookbook showcases the delicious and diverse possibilities of flexitarian eating, emphasizing vegetables, grains, legumes, nuts, eggs, and dairy rather than making meat the centerpiece of meals. Organized by meal type, it includes chapters on breakfasts, small bites, weekday suppers, weekend cooking, food for sharing, and desserts. While all recipes are vegetarian, they can easily be adapted for non-vegetarians, allowing everyone to enjoy flavorful dishes while expanding their culinary repertoire
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Allergies Standards
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Nutrition Information
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PRODUCT INFO
Diet Guidance
Ingredients
The Part-Time Vegetarian Cookbook highlights the shared preference for vegetable-based meals among vegetarians and flexitarians. Whether for health, economic, or ethical reasons, the flexitarian diet—which primarily focuses on plant-based foods but occasionally includes meat, poultry, and seafood—is gaining popularity as a sustainable long-term trend.
As meat and fish prices rise and the environmental impact of current consumption becomes more pressing, adopting a flexitarian lifestyle is increasingly appealing. Research shows that many vegetarians still enjoy meat occasionally, demonstrating the flexibility of this approach.
This cookbook showcases the delicious and diverse possibilities of flexitarian eating, emphasizing vegetables, grains, legumes, nuts, eggs, and dairy rather than making meat the centerpiece of meals. Organized by meal type, it includes chapters on breakfasts, small bites, weekday suppers, weekend cooking, food for sharing, and desserts. While all recipes are vegetarian, they can easily be adapted for non-vegetarians, allowing everyone to enjoy flavorful dishes while expanding their culinary repertoire
Barcode
ALLERGEN INFO
Allergies Standards
STORAGE & USE
Storage & Use
No relevant information available for this section
NUTRITION FACTS
Nutrition Information
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