PURE&SURE – Organic Green Gram Split 500GM

Brand : 

PURE&SURE

100% Organic
No Artificial Colors
Pesticide Free 
Preservative Free
No Gmo 

AED 11.99Each (Inc. VAT)

100 in stock

Best Suited for These Diets
Guaranteed Clean & Safe

Details

Green Lentils Are a Rich Source of Iron and Are Perfect to Meet Your Daily Nutritional Needs. Rich in Protein and Fiber, These Split Green Lentils Make an Ideal Choice for Those Recovering From Illness or With a Sensitive Gut. Light and Healthy, They Are Often Added to Dals.
Source of Folic Acid, Magnesium, and Potassium, Ideal for Pregnant Women
Loaded With Antioxidants That Have Anti-inflammatory Benefits
Low Fat, High Protein – Promotes Weight Loss and Regulates Blood Pressure

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic Green Gram

Barcode

8906047001029

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Per 100 g:
Energy 348 kcal
Protein 24g
Carbohydrates 60 g
Total fat 1g
Calcium 132 mg
Iron 4 mg

No relevant information available for this section

PRODUCT INFO

Diet Guidance

Dietary suitability is based on ingredient analysis. Always check product details or consult a specialist if needed
⛔ Keto. – Not suitable for this diet
🟩 DASH . – Fully suitable for this diet.  Can be consumed freely.
🟩 Flexitarian . – Fully suitable for this diet.  Can be consumed freely.
⛔ Low-FODMAP . – Not suitable for this diet.
⛔ SIBO (Phase 1). – Not suitable for this diet.
⛔ SIBO (Phase 2). – Not suitable for this diet.
⛔ Paleo. – Not suitable for this diet.
🟩 Vegan. – Fully suitable for this diet
🟩 Vegetarian. – Fully suitable for this diet

Ingredients

Organic Green Gram

Barcode

8906047001029

Allergies Standards

Based on product labeling and ingredient analysis. Always check details or consult a specialist if needed
✅ Organic
– Made with organic ingredients
✅ Dairy-Free
– Does not contain dairy ingredients
✅ Nut-Free
– Does not contain nuts
✅ Lactose Free
– Does not contain lactose.
🟩 Yeast-Free.
✅ Low-Sodium
– Low in sodium.
✅ Allergen-Free
– Does not contain common allergens.
✅ Soy-Free
– Does not contain soy.
✅ Gluten Free
– Contains no gluten
✅ Sugar Free

Storage & Use

No relevant information available for this section

Nutrition Information

Per 100 g:
Energy 348 kcal
Protein 24g
Carbohydrates 60 g
Total fat 1g
Calcium 132 mg
Iron 4 mg

Your Trusted Store for Clean, Diet-Aware Living

Supporting Your Health with Clarity, Structure, and Care

At Rawteen, we begin with a Truly Whole philosophy — offering carefully selected foods in their natural form to support real nourishment. Our approach honors both clean eating and thoughtful dietary choices.

True healing is from Allah — through the peace He grants and the means He provides, including food, remedies, and professional medical advice. This information supports wellness and reflection under His mercy and guidance.